Connecting your team through music
Team Workshops
We work with businesses to deliver experiences and workshops that give teams and team members space to reflect, re-engage with creative energy, and re-focus on their wellbeing inside and outside of the group.
Our aim is to provide space at the start or end of a team day for individuals to interact through music in a way that connects them with themselves and with eachother, regardless of musical experience or ability.
These workshops are not therapy groups. We lead musical activities and interactions that encourage wellbeing and connectedness for team members.
Activity Examples
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Guided Relaxation with Music
We will lead the team through a series of exercises that will encourage them to focus on their bodies in the present moment and guide them through relaxation techniques with a curated soundtrack that helps emphasise the process.
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Group Improvisation & Music Making
Group improvisation, once underway, encourages free creativity, interaction and a shared experience for the group. These improvisations can be free or we may guide the group in creating a theme to work with.
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Receptive Listening & Imagery
A curated playlist of music will be played alongside a narration or ‘script’ that encourages or evokes imagery. Afterwards we will make space for group members to engage with their experinces either privately or as a group.